Asana Workshop

Alignment Principles with Sian
60 min · posture - alignment - beginner

When it comes to the postures so many students are worried about whether they are doing it right! So in this first workshop Sian gives us 3 of the 15 alignment principles that are taught in the Light Collective 200 hour Yoga teacher training. Through a workshop style practice you can learn about our philosophy to alignment and be introduced to the basics of some of the most important postures.