Welcome to Sacred Meditations

Calm the mind and move into stillness, accessing the expansiveness of human consciousness.

Through meditation we are able to still the mind and drop into the depths of the soul. By steadying the mind through this practice, we are able to glimpse into the vastness of our beings which exists beyond the thinking mind. In this section you will find meditations for different themes to restore a sense of calm and help you uncover what lies at your very centre.

GODDESS DURGA SACRED MANTRA MEDITATION

Mantra & Meditation with Sian
15 min · Shakti - Divine Feminine - Courage

AM Calm

Meditate with Sophie
10 min · grounding - centering - mindful

Om Namah Shivayah 

Meditate with Sian
10 mins - stillness - Guru Mantra - Divine Masculine

 

SLEEPY CANDLE-LIT YIN

Yin Yoga & Meditation with Sian
30 min · evening · night · candle light · sleep · heal

SLEEPY STRETCH & REST

Slow Flow, Breath & Meditation with Sian
30 min · evening - night - relax

LOVE YOUR BODY

Meditate with Sian
15 min · self love - heart - ground

NURTURING & REST YOGA NIDRA

Meditate with Sian
30 min · ground - heal - sleep

MEDITATION FOR INNER CONNECTION

Meditation with Nat
10 min · embodiment - grounding - breath

Abundance Yoga Nidra

Meditate with Sian
20 min · intention - fullness - deep rest

Heart Centred Metta Meditation

Meditate with Sian
15 min · relax - love - compassion

Improving Sleep Nidra

Meditate with Sian
30 min · insomnia - heal - deep rest

Self Awareness Breath & Meditation

Breathe & Meditate with Jaime
15 min · self-awareness - presence - grounding

WHITE LIGHT GREY SMOKE MEDITATION

Meditate with Nat
10 min · relaxation - visualisation - breath

Acceptance & Gratitude Kriya & Mantra

Kriya & Mantra with Sian
20 min · Buddhist Mantra - Sufi Sacred Sound - overwhelm

Body Connection Yoga Nidra

Meditate with Sian
20 min · sleep - chill - meditation

Fall Asleep Yoga Nidra

Meditate with Sian
30 min · insomnia - night - evening

Quick Morning Nidra

Meditate with Sian
15 min · rest - relax - positive energy

Cultivating Gratitude & Positivity Yoga Nidra

Meditate with Sian
30 min · heart - love - energy

Connecting to the Divine Yoga Nidra

Meditate with Sian
25 min · expand - shiva - shakti

Cultivate Forgiveness Kriya & Meditation

Kriya & Meditation with Sian
30 min · Buddhist - pranayama - heal

Gut Remedy

Kriya & Meditation with Casey
15 min · heal - release - detox

Yoga Nidra Wind Down

Meditate with Sophie
15 min · clear - release - unwind

Yoga Nidra for Flow

Meditate with Sian
20 min · rest - heal - breath

Yoga Nidra to Reduce Insomnia

Meditate with Sian
40 min · sleep - night - evening

Manifest Your Desires Yoga Nidra

Meditate with Sian
20 min · creative - deep rest - intention

Cleanse the Day Meditation

Kriya & Meditation with Sian
10 mins - heart centre - soft - clear

Awaken Self Love Kriya & Meditation

Kriya & Meditation with Rowena
15 min · loving - healing - nurturing

Om Meditation

Mantra with Sian
10 mins - tantra - kundalini - aum

Beauty Massage

Meditation with Sian and Bec
15 min · health - wellness - self care

NIGHT-TIME BREATH & NIDRA

Breath & Yoga Nidra with Sian
30 min · evening - night - relax

Reset After Work Nidra

Meditate with Sian
15 min · meditation - release - relax

Soul Shining Practice

Breathe & Mantra with Rowena
15 min ·  centre - deep - soulful

Calming & Grounding

Kriya & Meditation with Sarah
20 min ·  Release, relax, ground

The Goddess Yoga Nidra Shakti Yoga Nidra

Meditation with Sian
25 min · sleep - rest - feminine

Meditation Workshop

Techniques and Practice with Sian
60 min · beginner - philosophy - meditate

Good Morning Meditation

Meditate with Sian
25 min · positive - protection - healing

Held By Love

Kriya & Meditation with Sophie
15 min · love - meditate - ground

Manifestation & Light

Mantra with Sian
10 min · expand - creativty - gayatri

Quiet Mind Y0ga Nidra

Meditate with Sophie
20 min · soothing - calming - sleepy

Intention & Purpose Yoga Nidra

Meditate with Sian
25 min · sleep - self love - evening

Neuroscience to Calm the Mind Yoga Nidra

Meditate with Sian
30 min · stress release - rest - sleep

Moving Prayer

Mantra with Sian
10 mins - buddhist - prostration - prayer wheel

Release Stress and Anxiety Yoga Nidra

Meditate with Sian
30 min · sleep - chill - meditation

Evening Gratitude

Meditate with Casey
15 min · positive - evening - abundance

Aham Prema 10

Meditate with Sian
10 min ·  Nurture, love, relax

Cosmic Practice

Yin/Meditate with Casey
30 min · awaken - meditative - intuition

Aham Brahmasmi 10

Meditate with Sian
10 min · Expand, gentle, creative

Aham Brahmasmi 20

Meditate with Sian
20 min ·  Expand, gentle, creative

Deep Relaxation & Healing 20Meditate with Sian 20 min · Relax, chill, healing

Deep Relaxation & Healing 20

Meditate with Sian
20 min · Relax, chill, healing

Deep Relaxation & Healing 30Meditate with Sian 30 min ·  Relax, chill, healing

Deep Relaxation & Healing 30

Meditate with Sian
30 min ·  Relax, chill, healing

Aham Brahmasmi 30

Meditate with Sian
30 min ·  Expand, gentle, creative

Om So Hum 10

Meditate with Sian
10 min ·  Expand, relax, divine

Om So Hum 20Meditate with Sian 20 min ·  Expand, relax, divine

Om So Hum 20

Meditate with Sian
20 min ·  Expand, relax, divine

Aham Prema 20

Meditate with Sian
20 min ·  Nurture, love, relax

Aham Prema 30

Meditate with Sian
30 min ·  Nurture, love, relax

Om So Hum 30

Meditate with Sian
10 min · Expand, relax, divine

Dharma & Soul Purpose Nidra 15

Meditate with Sian
15 min ·  Expand, creative, relax

Nidra for Sleep 30

Meditate with Sian
30 min · Relax, release, heal

She Let Go Poem

Meditate with Sian
5 min · Relax, release, chill

Soul Connection

Meditate with Sian
20 min ·  Relax, restore, expand

Chakra Balancing

Mediate with Sian
30 min · Relax, ground, expand

Temple Journey Nidra

Meditate with Sian
30 min ·  Release, ground, relax

Loka Samastha Kirtan

Kirtan with TLC
10 min ·  Kirtan, mantra, love

Soul Purpose Nidra 30

Meditate with Sian
20 min ·  Nurture, creative, relax

Nidra for Sleep 10

Meditate with Sian
10 min ·  Relax, release, heal

Nidra for Sleep 20Meditate with Sian 20 min ·  Relax, release, heal

Nidra for Sleep 20

Meditate with Sian
20 min ·  Relax, release, heal

Soul Purpose Nidra 20

Meditate with Sian
20 min ·  Expand, creative, relax

Process & Clear Emotions

Meditate with Sian
15 min · grief - anger - jealousy - release

Morning Gratitude

Meditate with Casey
15 min · positive - protection - healing

Brain Bija Kriya

Meditate with Sian
10 min · kriya - balance - mantra

Energetic Chakra Cleanse

Kriya with Casey
25 min · meditation - bija mantra - heal

Grounding Nidra

Meditate with Elise
20 min ·  Relax, restore, ground

Mantra for Light

Mediate with Sian
10 min · Expand, elevate, manta

Mantra for Healing

Kriya & Meditation with Sian
30 min ·  Healing, cleanse, elevate

Manifestation Meditation

Meditate with Sophie
10 min ·  Nurture, expand, creative

Expansive Tantric

Meditate with Sian
25 min ·  Relax, expand, elevate

HEAL & RESTORE FOR SLEEP

Meditate, Breath with Sian
30 min · evening - night - candle light

EVENING BLISS CLEANSE

Mantra, Breath & Meditation with Sian
30 min · sleep - night - relax

EVENING WIND-DOWN PRACTICE

Meditate with Sian
30 min · evening - night - candle light

Full Moon in Taurus

Meditate with Sian
15 min · Meditate, grounding, nurturing

Full Moon in CancerMeditate with Sian 12 min · Meditate, nurturing, feminine

Full Moon in Cancer

Meditate with Sian
12 min · Meditate, nurturing, feminine

Full Moon in Virgo

Meditate with Sian
19 min ·  Meditate, grounding, relaxing

Ritual for Grief 25

Mantra with Sian
25 min · release - loss - shiva

Durga Japa MantraMantra with Sian 15 min ·  Meditate, mantra, feminine

Durga Japa Mantra

Mantra with Sian
15 min ·  Meditate, mantra, feminine

Full Moon in Leo

Meditate with Sian
13 min · Meditate, elevate, expand

Full Moon in GeminiMeditate with Sian 13 min · Meditate, grounding, nurturing

Full Moon in Gemini

Meditate with Sian
13 min · Meditate, grounding, nurturing

Full Moon in AriesMeditate with Sian 11 min · Meditate, elevate, creative

Full Moon in Aries

Meditate with Sian
11 min · Meditate, elevate, creative

Full Moon in Scorpio

Meditate with Sian
10 min ·  Meditate, feminine, chill

Manifestation & LightMantra with Sian 10 min · expand - creativty - gayatri

Manifestation & Light

Mantra with Sian
10 min · expand - creativty - gayatri

Full Moon in SagittariusMeditate with Sian 14 min · Meditate, feminine, chill

Full Moon in Sagittarius

Meditate with Sian
14 min · Meditate, feminine, chill

Full Moon in Libra Meditate with Sian 17 min ·  Meditate, love, chill

Full Moon in Libra

Meditate with Sian
17 min ·  Meditate, love, chill

Full Moon in CapricornMeditate with Sian 13 min ·  Meditate, chill, elevate

Full Moon in Capricorn

Meditate with Sian
13 min ·  Meditate, chill, elevate

Healing & Clearing Karma

Mantra with Sian
30 min · purify - cleanse - emotions

Full Moon in PiscesMeditate with Sian 11 min · Meditate, heart, elevate

Full Moon in Pisces

Meditate with Sian
11 min · Meditate, heart, elevate

Full Moon in AquariusMeditate with Sian 14 min ·  Meditate, elevate, chill

Full Moon in Aquarius

Meditate with Sian
14 min ·  Meditate, elevate, chill