A collection of guided meditations created to not only still the mind but also ignite the soul by awakening you to the depths and expansiveness of your being. These practices vary in time and theme to suit your needs day to day!
AM CALM
Meditate with Sophie 10 min · grounding - centering - mindful
GODDESS BHUVANESHWARI SACRED MANTRA MEDITATION
Mantra & Meditation with Sian 15 min · Shakti - Divine Feminine - Spaciousness
MEDITATION FOR INNER CONNECTION
Meditation with Nat 10 min · embodiment - grounding - breath
NURTURING & REST YOGA NIDRA
Meditate with Sian 30 min · ground - heal - sleep
GODDESS DURGA SACRED MANTRA MEDITATION
Mantra & Meditation with Sian 15 min · Shakti - Divine Feminine - Courage
CLEANSE BREATH & KRIYA
Breath & Kriya with Natalie 35 min · energy - detox - meditation
MEDITATION FOR INNER CONNECTION
Breath & Kriya with Natalie 10 min · metta - heart - loving kindness
COME HOME TO YOU
Meditation, Yin & Kriya with Emma 30 min · heart - soft - love
WHITE LIGHT GREY SMOKE MEDITATION
Meditate with Nat 10 min · relaxation - visualisation - breath
Deep Relaxation & Healing 20
Meditate with Sian 20 min · Relax, chill, healing
Soul Connection
Meditate with Sian 20 min · Relax, restore, expand
Self-Awareness Breath & Meditation
Breathe & Meditate with Jaime 20 min · self-awareness - presence - grounding
Goddess Lakshmi Sacred Mantra Meditation
Mantra & Meditation with Sian 15 min · Shakti - Divine Feminine - Abundance
Cultivate Forgiveness Kriya & Meditation
Kriya & Meditate with Sian 30 min · Buddhist - pranayama - heal
Deep Relaxation & Healing 30
Meditate with Sian 30 min · Relax, chill, healing
Quiet Mind Yoga Nidra
Meditate with Sophie 20 min · soothing - calming - sleepy
Soul Shining Practice
Breathe & Mantra with Rowena 15 min · centre - deep - soulful
She Let Go Poem
Meditate with Sian 5 min · Relax, release, chill
Evening Gratitude Practice
Meditate with Casey 15 min · positive - evening - abundance
Brain Bija Kriya
Kriya & Meditation with Sian 10 min · kriya - balance - mantra
Held By Love
Kriya & Meditation with Sophie 15 min · love - meditate - ground
Chakra Balancing
Mediate with Sian 30 min · relax, ground, expand
Calming & Grounding Pranayama
Kriya & Meditation with Sarah 20 min · release, relax, ground
Mantra for Healing
Mantra & Meditation with Sian 30 min · healing, cleanse, elevate
Manifestation Meditation
Meditate with Sophie 10 min · nurture, expand, creative
NIGHT-TIME BREATH & NIDRA
Breath & Yoga Nidra with Sian 30 min · evening - night - relax
HEAL & RESTORE FOR SLEEP
Meditate, breath with Sian 30 min · evening - night - candle light
EVENING BLISS CLEANSE
Mantra, Breath & Meditation with Sian 30 min · sleep - night - relax
EVENING WIND-DOWN PRACTICE
Meditate with Sian 30 min · evening - night - candle light
Good Morning Meditation
Meditation with Sian 25 min · positive - protection - healing
Morning Gratitude
Meditation with Casey 15 min · positive - protection - healing
Gut Remedy
Meditation with Casey 15 min · heal - release - detox
Expansive Tantric
Meditation with Sian 25 min · Relax, expand, elevate
Cleanse the Day
Kriya & Meditation with Sian 10 mins - heart centre - soft - clear
Beauty Massage
Kriya & Meditation with Sian and Bec 15 min · health - wellness - self care
Cosmic Practice
Yin & Meditation with Casey 30 min · awaken - meditative - intuition
Energetic Chakra Cleanse
Kriya & Meditation with Casey 25 min · meditation - bija mantra - heal
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Guided Meditations
Meditations to ignite the soul
A collection of guided meditations created to not only still the mind but also ignite the soul by awakening you to the depths and expansiveness of your being. These practices vary in time and theme to suit your needs day to day!
AM CALM
Meditate with Sophie
10 min · grounding - centering - mindful
GODDESS BHUVANESHWARI SACRED MANTRA MEDITATION
Mantra & Meditation with Sian
15 min · Shakti - Divine Feminine - Spaciousness
MEDITATION FOR INNER CONNECTION
Meditation with Nat
10 min · embodiment - grounding - breath
NURTURING & REST YOGA NIDRA
Meditate with Sian
30 min · ground - heal - sleep
GODDESS DURGA SACRED MANTRA MEDITATION
Mantra & Meditation with Sian
15 min · Shakti - Divine Feminine - Courage
CLEANSE BREATH & KRIYA
Breath & Kriya with Natalie
35 min · energy - detox - meditation
MEDITATION FOR INNER CONNECTION
Breath & Kriya with Natalie
10 min · metta - heart - loving kindness
COME HOME TO YOU
Meditation, Yin & Kriya with Emma
30 min · heart - soft - love
WHITE LIGHT GREY SMOKE MEDITATION
Meditate with Nat
10 min · relaxation - visualisation - breath
Deep Relaxation & Healing 20
Meditate with Sian
20 min · Relax, chill, healing
Soul Connection
Meditate with Sian
20 min · Relax, restore, expand
Self-Awareness Breath & Meditation
Breathe & Meditate with Jaime
20 min · self-awareness - presence - grounding
Goddess Lakshmi Sacred Mantra Meditation
Mantra & Meditation with Sian
15 min · Shakti - Divine Feminine - Abundance
Cultivate Forgiveness Kriya & Meditation
Kriya & Meditate with Sian
30 min · Buddhist - pranayama - heal
Deep Relaxation & Healing 30
Meditate with Sian
30 min · Relax, chill, healing
Quiet Mind Yoga Nidra
Meditate with Sophie
20 min · soothing - calming - sleepy
Soul Shining Practice
Breathe & Mantra with Rowena
15 min · centre - deep - soulful
She Let Go Poem
Meditate with Sian
5 min · Relax, release, chill
Evening Gratitude Practice
Meditate with Casey
15 min · positive - evening - abundance
Brain Bija Kriya
Kriya & Meditation with Sian
10 min · kriya - balance - mantra
Held By Love
Kriya & Meditation with Sophie
15 min · love - meditate - ground
Chakra Balancing
Mediate with Sian
30 min · relax, ground, expand
Calming & Grounding Pranayama
Kriya & Meditation with Sarah
20 min · release, relax, ground
Mantra for Healing
Mantra & Meditation with Sian
30 min · healing, cleanse, elevate
Manifestation Meditation
Meditate with Sophie
10 min · nurture, expand, creative
NIGHT-TIME BREATH & NIDRA
Breath & Yoga Nidra with Sian
30 min · evening - night - relax
HEAL & RESTORE FOR SLEEP
Meditate, breath with Sian
30 min · evening - night - candle light
EVENING BLISS CLEANSE
Mantra, Breath & Meditation with Sian
30 min · sleep - night - relax
EVENING WIND-DOWN PRACTICE
Meditate with Sian
30 min · evening - night - candle light
Good Morning Meditation
Meditation with Sian
25 min · positive - protection - healing
Morning Gratitude
Meditation with Casey
15 min · positive - protection - healing
Gut Remedy
Meditation with Casey
15 min · heal - release - detox
Expansive Tantric
Meditation with Sian
25 min · Relax, expand, elevate
Cleanse the Day
Kriya & Meditation with Sian
10 mins - heart centre - soft - clear
Beauty Massage
Kriya & Meditation with Sian and Bec
15 min · health - wellness - self care
Cosmic Practice
Yin & Meditation with Casey
30 min · awaken - meditative - intuition
Energetic Chakra Cleanse
Kriya & Meditation with Casey
25 min · meditation - bija mantra - heal