Meditations 15-30 minutes

15-30 minutes

Select from our range of meditations that will connect you to the deepest parts of yourself.

LOVE YOUR BODY

Meditate with Sian
15 min · self love - heart - ground

 

Manifestation & Light

Mantra with Sian
25 min · expand - creativity - gayatri

Abundance Yoga Nidra

Meditate with Sian
20 min · intention - fullness - deep rest

Improving Sleep Nidra

Meditate with Sian
30 min · insomnia - heal - deep rest

SLEEPY STRETCH & REST

Slow Flow, Breath & Meditation with Sian
30 min · evening - night - relax

Connecting to the Divine Yoga Nidra

Meditate with Sian
25 min · expand - shiva - shakti

Acceptance & Gratitude Kriya & Mantra

Kriya & Mantra with Sian
20 min · Buddhist Mantra - Sufi Sacred Sound - overwhelm

Abundance Yoga Nidra

Meditate with Sian
20 min · intention - fullness - deep rest

Body Connection Yoga Nidra

Meditate with Sian
20 min · sleep - chill - meditation

HEAL & RESTORE FOR SLEEP

Meditate, Breath with Sian
30 min · evening - night - candle light

EVENING WIND-DOWN PRACTICE

Meditate with Sian
30 min · evening - night - candle light

EVENING BLISS CLEANSE

Mantra, Breath & Meditation with Sian
30 min · sleep - night - relax

NIGHT-TIME BREATH & NIDRA

Breath & Yoga Nidra with Sian
30 min · evening - night - relax

Manifest Your Desires Yoga Nidra

Meditate with Sian
20 min · creative - deep rest - intention

Cultivating Gratitude & Positivity Yoga Nidra

Meditate with Sian
30 min · heart - love - energy

Calming & Grounding Pranayama

Kriya & Meditation with Sarah
20 min · release, relax, ground

Mantra for Healing

Mantra & Meditation with Sian
15 min · healing - cleanse - elevate

Fall Asleep Yoga Nidra

Meditate with Sian
30 min · insomnia - night - evening

Cultivate Forgiveness Kriya & Meditation

Kriya & Meditate with Sian
30 min · Buddhist - pranayama - heal

Yoga Nidra for Flow

Meditate with Sian
20 min · rest - heal - breath

Quick Morning Nidra

Meditate with Sian
15 min · rest - relax - positive energy

Quiet Mind Yoga Nidra

Meditate with Sophie
20 min · soothing - calming - sleepy

Intention & Purpose Yoga Nidra

Meditate with Sian
25 min · sleep - self love - evening

Neuroscience to Calm the Mind Yoga Nidra

Meditate with Sian
30 min · stress release - rest - sleep

Release Stress and Anxiety Yoga Nidra

Meditate with Sian
30 min · sleep - chill - meditation

Om Meditation

Mantra with Sian
15 mins - tantra - kundalini - aum

Nidra for Sleep 20

Meditate with Sian
20 min · Relax, release, heal

Grounding Nidra

Meditate with Elise
20 min ·  Relax, restore, ground

Process & Clear Emotions

Meditate with Sian
15 min · grief - anger - jealousy - release

Gut Remedy

Kriya/Meditation with Casey
15 min · heal - release - detox

Energetic Chakra Cleanse

Kriya with Casey
25 min · meditation - bija mantra - heal

Reset After Work - Yoga Nidra

Meditate with Sian
15 min · meditation - release - relax

Evening Gratitude

Meditate with Casey
15 min · positive - evening - abundance

Aham Prema 20

Meditate with Sian
20 min ·  Nurture, love, relax

Soul ConnectionMeditate with Sian 20 min ·  Relax, restore, expand

Soul Connection

Meditate with Sian
20 min ·  Relax, restore, expand

Om So Hum 20Meditate with Sian 20 min ·  Expand, relax, divine

Om So Hum 20

Meditate with Sian
20 min ·  Expand, relax, divine

Aham Prema 30

Meditate with Sian
30 min ·  Nurture, love, relax

Temple Journey NidraMeditate with Sian 30 min ·  Release, ground, relax

Temple Journey Nidra

Meditate with Sian
30 min ·  Release, ground, relax

Expansive Tantric

Meditate with Sian
25 min ·  Relax, expand, elevate

Calming & Grounding Pranayama

Kriya & Meditation with Sarah
20 min ·  Release, relax, ground

Manifestation MeditationMeditate with Sophie 20 min ·  Nurture, expand, creative

Manifestation Meditation

Meditate with Sophie
20 min ·  Nurture, expand, creative

Healing & Clearing Karma

Mantra with Sian
30 min · purify - cleanse - emotions

Held By Love

Kriya & Meditation with Sophie
15 min · love - meditate - ground

Good Morning Meditation

Meditate with Sian
25 min · positive - protection - healing

Invoke Divine Masculine

Mantra with Sian
30 min · Maha mrtyunjaya - Shiva

Nidra for Sleep 30

Meditate with Sian
30 min · Relax, release, heal

Satsang on Sadhana

Satsang with Sian
25 min ·  Expand, elevate, philosophy

Full Moon in Libra

Meditate with Sian
17 min ·  Meditate, love, chill

Cosmic Practice

Yin/Meditate with Casey
30 min · awaken - meditative - intuition

Aham Brahmasmi 20

Meditate with Sian
20 min ·  Expand, gentle, creative

Deep Relaxation & Healing 20Meditate with Sian 20 min · Relax, chill, healing

Deep Relaxation & Healing 20

Meditate with Sian
20 min · Relax, chill, healing

Chakra Balancing

Mediate with Sian
30 min · Relax, ground, expand

Aham Brahmasmi 30

Meditate with Sian
30 min ·  Expand, gentle, creative

Aham Brahmasmi 20

Meditate with Sian
20 min ·  Expand, gentle, creative

Soul Purpose Nidra 30

Meditate with Sian
20 min ·  Nurture, creative, relax

Soul Purpose Nidra 20

Meditate with Sian
20 min ·  Expand, creative, relax

Aham Brahmasmi 30

Meditate with Sian
30 min ·  Expand, gentle, creative

Soul Shining Practice

Breathe & Mantra with Rowena
15 min ·  centre - deep - soulful

The Goddess Yoga Nidra Shakti Yoga Nidra

Meditate with Sian
25 min · sleep - rest - feminine

Ritual for Grief

Mantra with Sian
25 min · release - loss - shiva

Awaken Self Love & Meditation

Kriya & Meditation with Rowena
15 min · loving - healing - nurturing