Give yourself the space for radical self love and total acceptance.
This meditation supports you in creating a loving energy in each part of your body, right now in this moment, just as it is. So relax, let your heart open, and give your incredible body the love it deserves.
What you’ll need
Something to lie down on, perhaps support under the knees
We'll be working with
Guided Meditation
You might also like…
Body Connection Yoga Nidra with Sian
20 min · sleep - chill - meditation
Self Love Yoga Flow with Sophie
20 min · heart - gratitude - soothing
Sorry, you need to log in or sign up to access this content.
Love your Body
Meditate with Sian
15 min · self love - heart - ground
Give yourself the space for radical self love and total acceptance.
This meditation supports you in creating a loving energy in each part of your body, right now in this moment, just as it is. So relax, let your heart open, and give your incredible body the love it deserves.
What you’ll need
Something to lie down on, perhaps support under the knees
We'll be working with
Guided Meditation
You might also like…
Body Connection Yoga Nidra with Sian 20 min · sleep - chill - meditation
Self Love Yoga Flow with Sophie 20 min · heart - gratitude - soothing