Meditations under 15 mins

0-15 minutes

A collection of short meditation practices to support you ground and centre yourself.

GODDESS DURGA SACRED MANTRA MEDITATION

Mantra & Meditation with Sian
15 min · Shakti - Divine Feminine - Courage

AM CALM

Meditate with Sophie
10 min · grounding - centering - mindful

OM NAMAH SHIVAYAH

Meditate with Sian
10 mins - stillness - Guru Mantra - Divine Masculine

 

PRANAYAMA & ENERGY

Mini Satsang with Sian
5 min · philosophy - breathwork - wisdom

Heart Centred Metta Meditation

Meditate with Sian
15 min · relax - love - compassion

Goddess Lakshmi Sacred Mantra Meditation

Mantra & Meditation with Sian
15 min · Shakti - Divine Feminine - Abundance

GODDESS BHUVANESHWARI SACRED MANTRA MEDITATION

Mantra & Meditation with Sian
15 min · Shakti - Divine Feminine - Spaciousness

Morning Gratitude

Meditate with Casey
15 min · positive - protection - healing

Gut Remedy

Kriya/Meditation with Casey
15 min · heal - release - detox

Yoga Nidra Wind Down

Meditate with Sophie
15 min · clear - release - unwind

Quick Morning Yoga Nidra

Nidra with Sian
15 min · rest - relax - positive energy

Loka Samastha KirtanKirtan with TLC 10 min ·  Kirtan, mantra, love

Loka Samastha Kirtan

Kirtan with TLC
10 min ·  Kirtan, mantra, love

Nidra for Sleep 10Meditate with Sian 10 min ·  Relax, release, heal

Nidra for Sleep 10

Meditate with Sian
10 min ·  Relax, release, heal

Mantra for LightMediate with Sian 10 min · Expand, elevate, manta

Mantra for Light

Mediate with Sian
10 min · Expand, elevate, manta

Om So Hum 10Meditate with Sian 10 min ·  Expand, relax, divine

Om So Hum 10

Meditate with Sian
10 min ·  Expand, relax, divine

Aham Brahmasmi 10

Meditate with Sian
10 min · Expand, gentle, creative

Aham Prema 10

Meditate with Sian
10 min ·  Nurture, love, relax

Full Moon in Taurus

Meditate with Sian
15 min · Meditate, grounding, nurturing

Full Moon in Aquarius

Meditate with Sian
14 min ·  Meditate, elevate, chill

Mantra for HealingMeditate with Sian 15 min ·  Healing, cleanse, elevate

Mantra for Healing

Meditate with Sian
15 min ·  Healing, cleanse, elevate

She Let Go PoemMeditate with Sian 5 min · Relax, release, chill

She Let Go Poem

Meditate with Sian
5 min · Relax, release, chill

Full Moon in AriesMeditate with Sian 11 min ·  Meditate, elevate, creative

Full Moon in Aries

Meditate with Sian
11 min ·  Meditate, elevate, creative

Soul Purpose Nidra 15 Meditate with Sian 15 min ·  Expand, creative, relax

Soul Purpose Nidra 15

Meditate with Sian
15 min ·  Expand, creative, relax

Full Moon in GeminiMeditate with Sian 13 min ·  Meditate, grounding, nurturing

Full Moon in Gemini

Meditate with Sian
13 min ·  Meditate, grounding, nurturing

Full Moon in LeoMeditate with Sian 13 min ·  Meditate, elevate, expand

Full Moon in Leo

Meditate with Sian
13 min ·  Meditate, elevate, expand

Full Moon in ScorpioMeditate with Sian 10 min ·  Meditate, feminine, chill

Full Moon in Scorpio

Meditate with Sian
10 min ·  Meditate, feminine, chill

Full Moon in CancerMeditate with Sian 12 min ·  Meditate, nurturing, feminine

Full Moon in Cancer

Meditate with Sian
12 min ·  Meditate, nurturing, feminine

Full Moon in SagittariusMeditate with Sian 14 min · Meditate, feminine, chill

Full Moon in Sagittarius

Meditate with Sian
14 min · Meditate, feminine, chill

Full Moon in PiscesMeditate with Sian 11 min · Meditate, heart, elevate

Full Moon in Pisces

Meditate with Sian
11 min · Meditate, heart, elevate

Manifestation & LightMantra with Sian 10 min · expand - creativty - gayatri

Manifestation & Light

Mantra with Sian
10 min · expand - creativty - gayatri

Full Moon in CapricornMeditate with Sian 13 min ·  Meditate, chill, elevate

Full Moon in Capricorn

Meditate with Sian
13 min ·  Meditate, chill, elevate

Invoke Divine Masculine Energy

Mantra with Sian
10 min · Maha mrtyunjaya - Shiva - inner strength

Held By Love

Meditate with Sophie
15 min · love - meditate - ground

Reset After Work Yoga Nidra

Meditate with Sian
15 min · meditation - release - relax

Quiet Mind Yoga Nidra

Coming soon…

Brain Bija Kriya

Meditate with Sian
10 min · kriya - balance - mantra

Healing & Clearing Karma

Mantra with Sian
10 min · purify - cleanse - emotions

Ritual for Grief 10

Mantra with Sian
10 min · release - loss - shiva

Process & Clear Emotions

Meditate with Sian
15 min · grief - anger - jealousy - release

Beauty Massage

Meditation with Sian and Bec
15 min · health - wellness - self care

Evening Gratitude Practice

Meditate with Casey
15 min · positive - evening - abundance

Cleanse the Day Meditation

Kriya & Meditation with Sian
10 min - heart centre - soft - clear

Om Meditation

Mantra with Sian
15 min - tantra - kundalini - aum

Moving Prayer

Mantra with Sian
10 min - buddhist - prostration - prayer wheel

Soul Shining Practice

Pranayama & Mantra with Rowena
15 min ·  centre - deep - soulful

Awaken Self Love Kriya & Meditation

Kriya & Meditate with Rowena
15 min · loving - healing - nurturing

Quick Morning Nidra

Meditate with Sian
15 min · rest - relax - positive energy