Meditate with Sian 20 min · expand - creative - relax
A practice to help you remove the blockages holding you back from expanding into and manifesting a life of heart centred soul purpose and your Dharma. It includes breath work, a heart focused body scan, a letting go meditation.
What you’ll need
Somewhere to lie down
Comfy clothes
Blankets to stay warm
We'll be working with
Meditation
You might also like…
Cancer Water Vinyasa Flow with Sian - 20 min
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Yoga Nidra for Soul Purpose
Meditate with Sian
20 min · expand - creative - relax
A practice to help you remove the blockages holding you back from expanding into and manifesting a life of heart centred soul purpose and your Dharma. It includes breath work, a heart focused body scan, a letting go meditation.
What you’ll need
Somewhere to lie down
Comfy clothes
Blankets to stay warm
We'll be working with
Meditation
You might also like…
Cancer Water Vinyasa Flow with Sian - 20 min
Daily Breath Practice with Sian - 30 min